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How to Make Bokcoy Tofu with the Most Mak Nyus Oyster Sauce

International Menu - For lovers of vegetable dishes, you must already know this type of mustard which is commonly called Bokcoy/Pakcoy or spoon mustard. This bokcoy is indeed closely related to mustard greens in general, which we have often seen for chicken noodle dough or other vegetable dishes. This type of vegetable is shorter and has a large, light green color. This vegetable has actually been known for a long time in Indonesia, and is often used as a complementary vegetable for fried and boiled noodles and also as a dough in meatballs.

Now with this Bokcoy material, this time we will create a recipe for bokcoy tofu with oyster sauce. But before we get to Vegetable special recipe , it's good for us to know more about the content of this one vegetable, just to provide information on the health benefits that we can take from bokcoy. Bokcoy contains vitamins and minerals that the body needs, the vitamins contained in it include vitamins K, A, C and E, the folate content is also included in the excellent or high category. In addition to this content, bok choy is also rich in manganese and calcium. The high fiber content of course is also needed to help in the digestive system.

Now from a brief explanation of what is contained in vegetables This Bokcoy you don't need to hesitate anymore to create dishes from this one vegetable. The content above is actually still lacking and there are still many nutrients needed by the body that we can get from this bok choy. But the most important thing about bok choy is its high vitamin K content, according to sources it is believed that a cup of bok choy can meet the needs of vitamin K in a day. One more thing that is not less important is the high fiber content. Fiber is needed by the body to lower cholesterol and blood sugar levels.

Well, I think the knowledge that has been conveyed above is sufficient, and now is the time for us to make bokcoy a delicious meal for the family. This time, we will make bokcoy which is rich in vitamins and minerals into a delicious dish in the article How to Make Bokcoy Tofu with the Most Mak Nyus Oyster Sauce , let's see together.

sayuran niscaya sudah mengenal jenis sawi yang biasa disebut Bokcoy Cara Menciptakan Bokcoy Tahu Saus Tiram Paling Mak Nyus

Ingredients :
  • 250 grams of silken tofu (cut into cubes)
  • 3 tablespoons cooking oil (for frying)
  • 4 cloves garlic (finely chopped)
  • 1/2 onion (finely chopped)
  • 10 young bok choy sticks
  • 2 large red chilies (seeds removed and chopped)
  • 1 scallion (chopped obliquely)
  • 2 tablespoons oyster sauce
  • 1 tablespoon English soy sauce
  • 100 ml water
  • 1/2 teaspoon salt
  • Flavoring (only if preferred)
How to Make Bokcoy Tofu with the Most Mak Nyus Oyster Sauce:
  1. Fry the tofu pieces until half cooked
  2. Fry the chopped garlic and onions until the aroma comes out, add the tofu, oyster sauce and English soy sauce.
  3. Pour water, then add salt and flavoring (not mandatory). Stir until smooth and cook until boiling. Enter the bok choy, spring onions and red chilies, stir until the leaves become wilted. Remove and serve while hot.
So what happens next? Enjoy vegetable dishes that you make with your family, to suit your taste. The ingredients above are to be served for 4 servings. Good luck and keep being creative.

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